Hypothyroid Weight loss is a common problem for many people, especially those with hypothyroidism. If you have tried every diet out there but nothing worked for you, your thyroid is at fault.
It's estimated that 27 million Americans have a thyroid condition and many more go undiagnosed. The most common form of thyroid disease is hypothyroidism, which is a low thyroid or hypothyroid. This condition is not only affecting Americans but also anyone living in an industrialized country.
Hypothyroidism results in a low metabolism, making hypothyroid weight loss a never-ending battle. To make matters worse, low-calorie diets can depress your metabolic rate further causing permanent damage to your metabolism.
Here is where the real problem lies
Hypothyroidism is often undiagnosed or misdiagnosed. So, you can have all the symptoms of hypothyroidism and your doctor may still fail to detect the problem.
The correct diagnosis of this disorder is often missed due to its symptoms. People suffering from this thyroid condition will tell you that their entire body is affected.
To find out whether you have this disorder, you must take a blood test. However, the condition may often go undiagnosed through inconclusive blood tests. The TSH test can miss cases of up to 80 percent.
If you think you may have a thyroid problem, you will need to take action!
Start by monitoring your symptoms. Keep a journal and grade your symptoms on a scale of 0-3 (0 = not present or not applicable, 1 = mild, 2 = moderate, 3 = severe). Keep a journal for a minimum of a week and up to a month, dating all your entries.
The next step is to perform a body thermometer test at home. This is one of the easiest ways to see how low your metabolism is.
Place a thermometer by your bedside the night before the test. First thing in the morning, even before you get out of bed, place a thermometer under your armpit for ten minutes without moving. Any movement will throw off the accuracy of the test.
Your body temperature should be measured for the next 3 days. Women who are menstruating can do the test on the second and third day of their period. However, if you have any infections at the moment, your test result will be inaccurate.
Ideal temperature readings should be between 97.8 to 98.2. If the result is below this, then you have a thyroid problem. Your battle to lose weight is not over until your metabolism and body temperature become normal.
Present your symptoms checklist and your basal body temperature test to your endocrinologist. Endocrinologists specialize in hormones and are much more knowledgeable about thyroid conditions than regular doctors.
Hypothyroid and weight loss struggles go hand-in-hand. If you're convinced that you have a problem, yet your doctor disagrees, or your lab tests don't support your suspicion, don't give up. Try another doctor and keep looking until you find one that will listen to you. You are your own best doctor and you know your body better than anyone.
It's estimated that 27 million Americans have a thyroid condition and many more go undiagnosed. The most common form of thyroid disease is hypothyroidism, which is a low thyroid or hypothyroid. This condition is not only affecting Americans but also anyone living in an industrialized country.
Hypothyroidism results in a low metabolism, making hypothyroid weight loss a never-ending battle. To make matters worse, low-calorie diets can depress your metabolic rate further causing permanent damage to your metabolism.
Here is where the real problem lies
Hypothyroidism is often undiagnosed or misdiagnosed. So, you can have all the symptoms of hypothyroidism and your doctor may still fail to detect the problem.
The correct diagnosis of this disorder is often missed due to its symptoms. People suffering from this thyroid condition will tell you that their entire body is affected.
To find out whether you have this disorder, you must take a blood test. However, the condition may often go undiagnosed through inconclusive blood tests. The TSH test can miss cases of up to 80 percent.
If you think you may have a thyroid problem, you will need to take action!
Start by monitoring your symptoms. Keep a journal and grade your symptoms on a scale of 0-3 (0 = not present or not applicable, 1 = mild, 2 = moderate, 3 = severe). Keep a journal for a minimum of a week and up to a month, dating all your entries.
The next step is to perform a body thermometer test at home. This is one of the easiest ways to see how low your metabolism is.
Place a thermometer by your bedside the night before the test. First thing in the morning, even before you get out of bed, place a thermometer under your armpit for ten minutes without moving. Any movement will throw off the accuracy of the test.
Your body temperature should be measured for the next 3 days. Women who are menstruating can do the test on the second and third day of their period. However, if you have any infections at the moment, your test result will be inaccurate.
Ideal temperature readings should be between 97.8 to 98.2. If the result is below this, then you have a thyroid problem. Your battle to lose weight is not over until your metabolism and body temperature become normal.
Present your symptoms checklist and your basal body temperature test to your endocrinologist. Endocrinologists specialize in hormones and are much more knowledgeable about thyroid conditions than regular doctors.
Hypothyroid and weight loss struggles go hand-in-hand. If you're convinced that you have a problem, yet your doctor disagrees, or your lab tests don't support your suspicion, don't give up. Try another doctor and keep looking until you find one that will listen to you. You are your own best doctor and you know your body better than anyone.
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